workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• I often go to a gym for a workout.
  我经常去体操馆锻炼。
• She won the seat in the team through her hard workout.
  她通过刻苦训练而赢得了在该队中的地位。
• If you eat soon after your workout, you can minimize muscle stiffness and soreness.
  如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
• It's like a mini workout session, too.
  这也像是个迷你健身时间。
• I just use it as a workout.
  我只是以拳击作为训练的。
• After a long workout, some people like to have sports drinks.
  在长时间锻炼之后，有些人喜欢喝运动饮料。
• This afternoon I was in SF to workout with a friend.
  今天下午我到SF跟朋友锻炼去了。
• Yes, with good workout program and diet plan, Jackman has what it takes to build the body.
  是的，良好的锻炼计划和饮食计划，杰克曼是有条件建立的机构。
• This afternoon we went to the gym for a workout.
  我们今天下午去体育馆做了健身运动。
• You can find a plethora of free workouts and workout tips online.
  你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。